Videos provided by Special Olympics of New York. Join the movement at Special Olympics of New York.
Special Olympics Exercise Videos
Welcome and Warm Up
Want to get right to the exercises? Start at 1:56.
Ignite Your Endurance
Want to get right to the exercises? Start at 1:20.
Getting Schooled on Strength
Want to get right to the exercises? Start at 1:52.
Boost your Balance
Want to get right to the exercises? Start at 1:12.